Click Here to Subscribe to The Rob Scott Show on Youtube

Our first episode addresses thinking and thought creation. Rob and Sarah dive into how “being lost in thought” doesn’t have to be your default setting in life. Rob defines the 4 different levels of consciousness,...

We are literally inventing our own reality with the stories we are telling ourselves.

I’m not talking about anything woo-woo or magical here. I’m simply talking about the thoughts that we have.

Our thoughts, when constantly recycled and replayed in our minds, become the ...

I want to talk quickly about how one core mistake we make leads to tons of sorrow for so many of us.  I'm also going to suggest a super simple focus in life that immediately fixes the mistake and leads to sanity, joy, and deep fulfillment.

To understand the mistake we humans make, we...

The “3G3 Gratitude Practice”

I wanted to give you just a quick little tip on how to work mindfulness. If you’re trying to learn meditation or do anything with working with your mind, one great little way to do it is to do what I call the “Count to 10 Technique.” Now, lots of people talk about this, but I...

Many people who procrastinate have tons and tons of potential. Are you one of those people? Do you know that you could do so much more if you only found a way to apply yourself?

Do you ever start things, and sometimes even get a lot done, only to drop the project to start something else? Does...

This post is about being in relationships with others. It describes mistakes we make that end up leaving us hurt and confused. It also describes successful relationships and what we should strive for when we come together.

Often when we enjoy being with others what we're enjoying is the...